HEALTH COACHING PACKAGES

Do you feel that you have lost control of your health, fitness or overall wellness and finally want to gain it back?

 

The Fit Weigh can help you kickstart your health and wellness journey now through personalised

Health Coaching and Online Personal Training!

BRONZE BASIC (4 Weeks)

 

This package includes:

  • Initial personal consultation

  • An in-depth health and lifestyle assessment 

  • A kick-off consultation – (1.5 hours)

  • x3 weekly coaching sessions
    (45 min) 

  • Programme booklets (Nutrition Success Formula and Personal Development Record)

  • Science based nutrition made simple

  • Support handouts, meal ideas
    and recipes

     

Your investment              @ R 3 200

 

SILVER STUNNER (6 WEEKS)

 

This package includes:

  • Initial personal consultation

  • An in-depth health and lifestyle assessment 

  • A kick-off consultation – (1.5 hours)

  • Weekly coaching sessions (45 min)

  • Programme booklets
    (Nutrition Success Formula and Personal Development Record)

  • Body stats analysis including fat% and muscle etc

  • Science based nutrition made simple

  • Support handouts, meal ideas
    and recipes

  • Online support
     

Your investment              @ R 4 600

GOLDEN GLOW  (10 weeks)

 
T
his package includes:

  • Initial personal consultation 

  • In-depth health and lifestyle assessment 

  • A kick-off consultation – (1.5 hours)

  • Weekly coaching sessions (45 min) 

  • Programme booklets (Nutrition Success Formula and Personal Development Record)

  • Body stats analysis including fat% and muscle etc

  • Science based nutrition made simple

  • Support handouts, meal ideas
    and recipes

  • Bi-weekly online, email, telephonic and WhatsApp support
     

Your investment              @ R 6 200

Green Apple

Claim your FREE 30-minute health consultation now

Click the button and complete the evaluation form